The perfect place for athletes to rehab and train with the proper balance of guidance and freedom.
Rehab Gym
Rehab Gym
What is REHAB GYM?
Are you injured and in the middle of your rehab?
Do you have the direction, plan, and confidence to start taking your rehab and recovery into your own hands?
Have you been looking for the ideal space to train and get back to your pre-injury state? Well, you found it!
REHAB GYM is a custom membership program specifically designed to provide both the physical space and clinician oversight for anyone looking to progress through their injury rehab. With our fully-equipped 9,000sqft private gym, and a team of multidisciplinary clinicians focused on sports medicine and rehab, we offer the best environment for anyone looking to make true progress.
Who does REHAB GYM help?
- Musculoskeletal (MSK) Injuries
- Sports Injury
- Post-Operative Injury
- Return To Sport
- Return To Work
- ACL Rehab
- Meniscus Rehab
- Achilles Rehab
- Labrum Tear Rehab
- Dislocation Rehab
- Total Joint Replacement Rehab
- Rotator Cuff Rehab
- Sprain and Strain Rehab
Come Join The Community!
REHAB GYM is something we’ve designed for everyone.
- Whether you’re being seen by our team at ASCEND, or going to a different clinic.
- Whether you’re an elite athlete, or a weekend warrior
- Whether you’re young or old
- Whether you like the gym or hate the gym
THIS IS THE PLACE FOR YOU TO RECOVER AND RETURN TO HEALTH.
Our Approach To Rehab
Treat
Our expert rehab team always start with assessment to determine the root cause of whatever injury, imbalance, disfunction, or pain you’re experiencing.
Train
From a place of pathology or pain, our expert rehab team move you to a place of strength. We incorporate gym-based strengthening programs into each and every treatment plan, to ensure that you move beyond pain, and actually experience physical progress.
Transfer
With ASCEND’s rehab team, through treatment and training, therapy and fitness, we aim to make your rehab process relevant to whatever goals you have – be those sports, gym, general fitness, or lifestyle related!