Sports Rehab & Performance in Mississauga

We help active individuals recover from injury, rebuild strength, and return to performance.

Integrated Care

A full multidisciplinary team to guide you to better health.

Integrated Facility

A fully equipped clinic and private gym for therapy and performance.

Recover From Injury

Decrease Pain

Improve Performance

Physiotherapy

Chiropractic Care Mississauga

Chiropractic

Osteopathy Mississauga

Osteopathy

Kinesiology & Athletic Therapy

Registered Massage Therapy Mississauga

Registered Massage Therapy

Dietetics & Sport Nutrition

Treat

We always start with assessment and treatment to determine and treat the root cause.

Train

We integrate movement, fitness, and performance programs into every treatment plan.

Transfer

We make your rehab process relevant to your goals.

Back Pain

Knee Pain

Shoulder Pain

Ankle/Foot Pain

Pelvic Health Physiotherapy

Hip Pain

Sports Injuries

Whatever You're Facing, We Make Sure You Are

Always Improving

Client Reviews

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Joe Florio profile picture
Joe Florio
6 November 2026
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Sandra was awesome. Figured out what is causing my discomfort and gave me manageable ways to treat it
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Leonora Inglese profile picture
Leonora Inglese
4 November 2026
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I went in with a lot of pain and discomfort on my left side right down my leg. Dr. Mena worked her magic and I felt nothing but relief! She went through some exercises to help strengthen areas that needed work. Can’t thank her enough!
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Jaidy Geraldine Perez profile picture
Jaidy Geraldine Perez
29 October 2026
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I’ll never be able to thank you enough for everything you’ve done for me—helping me walk again and make progress so much faster than I ever imagined. ❤️ This recovery has felt endless, but you’ve been there every step of the way. From the moment my doctor cleared me to exercise, you guided me, helped me maintain my muscle mass, and supported me as I learned to trust my body again. You kept encouraging me, even on the days when I felt I had nothing left to give. You have a gym I absolutely love, but your team is what makes this place so special. If you ever need physiotherapy, I recommend this team wholeheartedly. Thank you for helping me regain so much more than my mobility. ❤️
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Raj S profile picture
Raj S
4 October 2026
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I was recommended ASCEND for rehab of a surgically repaired radial head fracture. I can confidently say ASCEND’s care and expertise was paramount to my rehab. I was treated primary by Marylena (Mena) Florio and from the initial assessment I knew I was in the right place. Mena put together a rehab plan that was both approachable and that would push my boundaries to get me back to my normal activities quickly and safely. The combination of well structured in-person treatment and catered at home activities that were sent to me via an app, were key to my recovery. The treatment itself was physically daunting at times however I always felt supported. The space itself is very inviting, clean and has all the equipment you’d ever need. I wouldn’t hesitate to recommend ASCEND; overall a top tier establishment.
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Joven profile picture
Joven
2 October 2026
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Working with Sandra and the team has been tremendously beneficial for my health and well-being!
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Michael Tse profile picture
Michael Tse
22 September 2026
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I have known Wes for quite awhile, but I only recently started working with him directly for my meniscus rehabilitation. I am so glad I did! From our very first rehab session, Wes has been incredibly knowledgeable, attentive, and thorough. He designed a personalized recovery plan that targeted my knee pain while building back my range of motion, and muscle activation that had been dormat for awhile. Even though we just started working together on this injury, his expertise have already made a massive difference in my recovery. If you need a skilled, dedicated physiotherapist, I highly recommend Wes!
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ak profile picture
ak
18 September 2026
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I had a pretty bad shoulder injury from snowboarding and genuinely thought I might need surgery. I’d already seen a sports medicine doctor and had X-rays done, but I still didn’t really understand what was wrong or what recovery would look like. Within a few minutes, Mena was able to identify what appeared to be a partial labrum tear and gave me exercises that immediately improved my range of motion and strength. What I really liked about ASCEND was their approach. It never felt like they were trying to “fix” me for the sake of it. The focus was always on rebuilding strength around the injury and getting me confident in my movement again. I also only saw them twice in total since I live in the US, and those 1–2 visits were enough to completely change the direction of my recovery. Wes and Mena were incredibly attentive with follow-up and care, and you can tell they genuinely love what they do. Four months later, my shoulder feels stronger during pressing and internal/external rotation than it did before the injury. The biggest thing ASCEND gave me was the confidence and hope that I could recover without surgery and get back to moving normally again. Couldn’t recommend them more.
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mysticdragonstar profile picture
mysticdragonstar
4 September 2026
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Love this place. Treatment and training combined allowing me to fix my back.
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