> Kinesiology & Athletic Therapy

If You Are

Injured
Rehabbing
Improving
Performing

Kinesiology is the assessment of human movement and performance. It is used to rehabilitate, maintain, or enhance human movement capacity.

Our Approach To Kin/AT

Treat

Our expert Athletic Therapists and Kinesiologists always start with assessment and treatment to determine and treat the root cause.

Train

We incorporate gym-based rehab and strengthening programs into every treatment plan.

Train

We incorporate gym-based rehab and strengthening programs into every treatment plan.

Transfer

We make your rehab and performance process relevant to your goals.

Our Kin & AT Team

Wesley Garrard (R.Kin)
Wesley Garrard

Kinesiologist

Sara Witecki

Kinesiologist & RMT

Karla Leong (CAT[C], R.Kin)
Karla Leong

Kinesiologist & AT

What Kin & AT Addresses

Lower Back Pain
Neck and shoulder pain
Knee pain & dysfunction
Hip Pain
Sciatica and nerve pain
Sports injuries
Ankle sprains
Rotator cuff injury
Tendonitis and overuse injuries
ACL Tears
Postural issues and immobility
Muscle/strength imbalances
Functional movement limitations
Injury prevention
Return-to-play rehabilitation
Chronic pain
Post-Op Rehabilitation
Concussion management and recovery
Arthritis and joint stiffness treatment
General Fitness & Sport Performance

Kin & AT FAQ

What Should I expect in my first session?

Your first session with us includes a medical history, movement assessment, injury evaluation, goal setting, and a customized exercise or treatment plan to start your recovery or performance journey.

Can Kinesiology and Athletic Therapy help me if I'm not an athlete?

Absolutely! We can help anyone looking to better their movement, reduce pain, prevent injury, improve fitness, or increase their performance.

Are Athletic Therapy and Kinesiology Covered By Insurance or Benefits?

Most extended health benefit plans in Canada cover Athletic Therapy services, while some cover Kinesiology. The coverage amount varies by plan. At ASCEND, we can provide detailed receipts for insurance claims, and many plans allow for direct billing to make the process easier.

Can you create me a personalized health and fitness plan?

Yes — our kinesiologists can design you personalized training and nutrition programs that improve strength, endurance, body composition and overall health safely and effectively.

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