ACL Rehab
ACL Rehab In Mississauga & The GTA
How We Rehab ACLs
Treat
Our expert team of therapists assess and treat so we know exactly where you’re starting, and guide you through your early stages.
Train
We diligently guide you through phasic and progressive strengthening, coordination and control development, to get you back to full-strength.
Train
We diligently guide you through phasic and progressive strengthening, coordination and control development, to get you back to full-strength.
Transfer
We ensure all of your work in rehab translates into the demands of your life so you can perform at full capacity.
Who ACL Rehab Is For
Athletes Pre- or Post-ACL Surgery
Active Individuals Recovering From ACL Tears
Anyone Wanting A Full Return To Sport/Activity
ACL Rehab FAQ
How Long Does ACL Rehab Take?
A full term ACL rehab typically takes ~12 months. At ASCEND, we ensure your rehab progresses beyond basic recovery into full strength and return-to-sport/activity performance.
When Can I Return To Sport After An ACL Tear?
Return to sport is based on objective testing, not just time. Most athletes will receive clearance to return around 12 months, but only after successfully completing return to sport tests.
Should I Do Prehab Before My Surgery?
Undoubtedly. Focused and intentional preparation to develop mobility and strength before surgery drastically improves outcomes after surgery!