Let’s ASCEND Health Together
LIFT. RUN. STRETCH. MOVE.
Join us as we seek to improve our overall health through a variety of fitness measures! We get in the gym, get on the mats, get on the bike or the road, and enjoy collective health, collectively!
LIFTING [UP] WEIGHTS. [UP]LIFTING EACH OTHER.
Come get involved in a community of passionate people, desiring to make improvements in themselves and others. We gather to help one another improve fitness plans, form, functionality, and fun – because goals are achieved in community!
Lead and guided by our educated clinicians and fitness professionals.